At times, I close my eyes in meditation and — without trying — I see what looks and feels like a galaxy of stars. Literally!
I feel as though I am connected to the universe — seeing it and, at the same time, a part of it.
I’ve never ventured to ask others if this is their experience. I actually don’t care. This sight teaches me. Its message is this:
We are so much more than we know. There is so much more going on in this experience called life than we have yet to see, know and understand.
You are so much more than any negative thought, statement or experience that can cross your path. Unless you allow them to, the hurts, drama, trauma, upsets and disappointments that make you feel small — or not good enough — or broken — do not define you.
Begin to refer to these experiences more accurately: Fleeting moments that are merely trying to live longer through your hurt-filled reaction to them. Seeing these moments for what they are makes them less persistent or real. Compared to the unseen universe and power that is your true nature, no hurt has the power to topple you WHEN YOU KNOW THIS!
As a practical FREEDOM strategy, YEARN FOR FREEDOM. Make sure you desire freedom from whatever LIE has a hold of you.
Though the interactive nature of the universe has yet to be fully understood, it seems to respond to our thoughts and feelings. Your heartfelt desire to move beyond hurt, limiting thoughts and associated behavior will — mystically — lead you to people, places and experiences that will teach you and help you remember that you are MORE THAN ANY HURT OR CHALLENGE YOU HAVE EVER EXPERIENCED AND WILL EVER EXPERIENCE.
Trust this. Be patient. Yearn!
Learn more about how to take on challenges for a best version of you in my book The Little Book of BIG LIES.