THE LITTLE BOOK OF BIG LIES
The Little Book of BIG LIES is a study in Self-care and freedom. It’s the Life Skills class you never had in school. You are the teacher and the student as you discover and squash the “lies” that lurk in the corners of your mind waiting to trip you up: shame, guilt, self-rejection, self-judgment, playing small, plus dozens of “sacred tortures” you know so well.
Tina Lifford has served up 14 raw, personal stories to touch your core and help you navigate life’s dramas, traumas, upsets, and disappointments. People say these stunningly honest stories read more like a novel than the roadmap to Inner Fitness that they really are.
I've been a working Hollywood actress for nearly 20 years.
I have managed to stay afloat in the choppy waters of Life because of my own Inner Fitness work and study. In these pages, I have shared my journey and Self-care practices with honesty and loving openness.
This book is helpful if you are facing doubts and “forever” feelings.
Do you feel like your dreams shall forever remain just dreams? Is there a challenge you just can’t overcome? Are you always last on your list of priorities?
How often does not feeling good enough show up in your life?
These are thoughts that lie to us, and The Little Book of BIG LIES uncovers them once and for all. It redefines human beings as innately Creative, Resilient, Empowered, Whole and Worthy (CREWW).
I trust that my inner Self can show me how to transform discomfort into power.
The same is possible for you. Order your copy of The Little Book of BIG LIES and discover your truths that will set you free!
Let's create fulfilling lives,