Jun 20, 20236 minIn the PressAn archive of all press for The Inner Fitness Project and Founder and CEO, Tina Lifford.
Apr 10, 20235 minGive Less, Nurture More, and Change Lives Always put yourself first. Many people in the personal development field indicate that putting yourself first is not selfish. I agree....
Mar 6, 20232 minThe Wishing TreeToday, I’d like for you to consider the parable of The Wishing Tree. As a poor man walks through the woods, he reflects on his many...
Feb 13, 20232 minLying to Ourselves About Our Story Makes Us Weaker One of the most charged subjects across the U.S. is deciding what children and young adults should be taught about Black history....