Journal Ya'll! Start your journaling journey today. Every Friday on Instagram I read from my old journals and the process of sharing that with you all has highlighted for me the importance of my journaling practice over the last three decades. Journaling is one of my favorite Inner Fitness tools and this journal is meant to go everywhere you go. Let it catch your thoughts, be your friend, and remind you that "from this point forward" in your life, things can change for the better.
.: Full wraparound print.: 5.25'' x 7.25''.: 128 ruled line single pages.: Casewrap binding